For athletes ages 5–18
Turn life into training.
Next Level Kids is the daily missions app for young athletes. Five pillars — Body, Mind, Character, Sport, Life — wrapped in XP, streaks, and a Future Me goal that actually moves.
The 5 Pillars
Built for the whole athlete
💪
Body
Movement, agility, speed, recovery — age-appropriate at every tier. No copy-pasted adult workouts.
🧠
Mind
Reading, school, and focus reps that compound. Athletes who can think win.
🛡️
Character
Chores, leadership, and responsibility. The traits that earn varsity AND life.
🏆
Sport
Sport-specific skill work — football, basketball, soccer, golf, track and more.
🌱
Life
Sleep, hydration, family time. The unsexy stuff that makes everything else work.
Developmental Ladder
Right work, right age, right time
Ages 5–7
Explorer
Build athletic confidence
Fun, reaction, coordination, balance
Ages 8–10
Athlete
Build athletic habits
Agility, speed fundamentals, sport skills
Ages 11–14
Competitor
Build athletic capacity
Speed, strength fundamentals, leadership
Ages 15–18
Performer
Prepare for varsity & life
Advanced speed, strength, recovery
How it works
Three taps a day
01
Set a Future Me goal
Make varsity. Run a 5:30 mile. Read 100 books. Drop in any dream — the app breaks it into daily reps.
02
Crush today's missions
5–8 age-appropriate missions across the five pillars. Each one is +XP toward the next level.
03
Level up
Streaks, badges, parent-approved rewards. The flywheel that builds real habits, not just clicks.
Ready to level up?
60-second setup. Add your athlete, drop a Future Me goal, and we'll generate today's missions before you finish your coffee.
Get Started Free